mixed-apocalyptic:

creativeanneuniverse:

mandopony:

acureforbrainwork:

my-inqueeries:

gloomed:

mr-leach:

Some things I’ve learned in the CBT clinics I’ve been going to regarding anxiety that I thought might be helpful to some.

I need to show that panic disorder one to a lot of people wow

THIS THIS THIS THIS

I’ve never seen a post about social anxiety which includes the bit about being REALLY outgoing in order to mask imperfections, which is EXACTLY what I do. This is a really great overview of the different anxieties and phobias.

PLEASE SHARE THIS MORE

THIS IS SO IMPORTANT OH MY GOD

But really, I’m so tired of people saying they’re a little OCD or that everyone is OCD to an extent. Like, no. Some of us actually have mild OCD and it’s not wanting to have things clean all the time because you don’t like how it looks. When you can’t leave the fucking bathroom because without flicking the light on and off in 7 sets of 3, maybe you can entertain the thought but it is not common and it is not something you should want to have.

(via celestialcyber)

6 years ago - 414,760 notes

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